sorema fitness pour femmes à montreux

Personalized coaching and fitness classes dedicated to women in Montreux.

Sorema is open 24/7

+41 78 257 38 88 Avenue des Alpes 104, 1820 Montreux Opening hours: Mon-Fri 8:30 - 19:30
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Book nutrition session NUTRITION SERVICE IN MONTREUX sorema fitness massage montreux vevey lausanne suisse dietetique nutrition montreux

Service nutrition à Montreux

At Sorema, we believe that balance comes from a holistic approach to well-being. In addition to our fitness services, we offer personalized nutritional guidance, developed in collaboration with a certified nutrition practice.


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oligocheck montreux Analyse rapide

Oligocheck

Oligocheck is a quick and painless test that allows you to analyze deficiencies in minerals, vitamins, trace elements, as well as the presence of heavy metals, thanks to a scan of the palm of the hand.

Rapid and non-invasive analysis of minerals, trace elements and heavy metals Personalized assessment to detect deficiencies, excesses and imbalances Targeted recommendations to optimize energy, performance and well-being
accueil fitness sorema montreux Body composition analysis

Analysis of your body

Bioelectrical impedance analysis accurately measures body composition: fat mass, muscle mass, hydration level and basal metabolic rate, in order to better monitor changes in body shape and health.

Precise analysis of body composition Measurement of fat mass, muscle mass, and water weight Clear tracking of your progress
https://sorema.ch/storage/2026/01/pressotherapie-drainage-lymphatique-montreux-suisse-lausanne-vevey-sorema-fitness-montreux.png Nutritional plan

Nutritional plan

The nutrition plan is a customized dietary program, developed according to objectives, needs and lifestyle, to adopt a healthy diet and achieve lasting results.

Personalized meal plan Tailored to your goals and lifestyle Improves energy, health and results
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Tarifs nutrition

Bienvenue chez Sorema, votre espace bien-être et gym exclusivement dédié aux femmes à Montreux. Profitez d’un environnement moderne, sécurisé et motivant pour atteindre vos objectifs en toute sérénité. Grâce à notre accès 24h/24 et 7j/7 entraînez-vous quand vous le souhaitez, en toute liberté. Que ce soit pour vous renforcer, vous détendre avec un massage ou bénéficier d’un accompagnement personnalisé, nous sommes là pour vous guider. Chez Sorema Fitness Montreux, tout est pensé pour le bien-être et la progression des femmes.


  • CHF 97.-
    OVERALL ASSESSMENT
  • Vitality Check Pack
    • OligoCheck
    • Weighing with bioimpedance analysis
    • Analysis, advice and recommendations
  • CHF 590.-
    TWO-MONTH FOLLOW-UP
  • Pack Signature
    • Initial and final Oligocheck
    • A customized nutritional plan adjusted according to individual needs.
    • 4 body composition measurements using bioelectrical impedance analysis (initial, weeks 2, 4 and final)
    • WhatsApp support available 7 days a week (8:00 AM to 8:00 PM)
    • Final report with recommendations
  • CHF 980.-
    3 month follow-up
  • Pack Elite
    • Initial and final Oligocheck
    • Customized nutrition plan, adjusted every 30 days
    • 6 weigh-ins using bioelectrical impedance analysis (initial, weeks 2, 4, 6, 8 and final)
    • WhatsApp support 7 days a week (8:00 AM to 8:00 PM), with an additional month
    • Final report enhanced with long-term recommendations
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